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Helplines in England.

Adults
Everyone
LGBTQ+
+5 more

Stop It Now! supports anyone with concerns about child sexual abuse and its prevention, including people concerned about...


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Adults
Men
Parents
+2 more

Breaking the Silence Helpline offers free, compassionate and confidential support over phone. We exist to help adults, youth,...


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Parents

Families Need Fathers Helpline is dedicated to providing free and confidential support and information over phone. We support...


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Parents

The Gingerbread Single Parent Helpline provides free and confidential support by phone and online chat. We help parents in...


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Online Chat

Adults
LGBTQ+
Youth

The Mix Crisis Messenger is dedicated to providing 24/7, free and confidential support and information over phone and text...


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All topics
Youth

Childline offers free and confidential support by phone and online chat. We are here for youth in England who may require...


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Adults

FamilyLine is dedicated to providing free, compassionate and confidential support by phone and text message (SMS). We exist to...


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All topics
Adults

Family Lives Helpline offers free, compassionate and confidential support by phone. We exist to help adults in England who may...


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Kinship Advice Line is dedicated to providing free and confidential support by phone. We exist to help people in England who...


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Everyone

NSPCC FGM Helpline provides free and confidential support over phone. We exist to help everyone in England who may be...


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Everyone

Karma Nirvana Helpline provides free, compassionate and confidential support by phone. We exist to help everyone in England who...


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Everyone

Pregnancy Crisis Helpline provides free, compassionate and confidential support over phone. We help everyone in England who may...


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Everyone

NACOA Helpline provides free and confidential support over phone. We support everyone in England who may be looking for support...


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Veterans

Combat Stress Helpline - Serving personnel offers 24/7, free and confidential support and information by phone and text message...


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Adults

OCD Action Helpline is dedicated to providing free and confidential support by phone. We exist to help adults in England who...


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Everyone
LGBTQ+

Outline Helpline offers free, compassionate and confidential support by phone, text message (SMS) and online chat. We are here...


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Online Chat

Seniors

Age UK Advice Line offers free, compassionate and confidential support by phone. We are here for seniors in England who may be...


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Everyone

SEED Advice Line provides free, compassionate and confidential support over phone. We are here to help everyone, adults, youth,...


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All topics
Veterans

The Royal British Legion Helpline offers free and confidential support and information by phone and online chat. We are here to...


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Online Chat

All topics
Faith-based

Muslim Youth Helpline offers free and confidential support and information by phone and online chat. We exist to help people...


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Online Chat

All topics
Faith-based
Everyone

Premier Lifeline: The National Christian Helpline offers free and confidential support and information over phone. We help...


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Illustration of two people inside separate phones working together to bandage a wounded heart, representing online empathy

Are family matters negatively impacting on your life? Reach out to a hotline for free support in England

Some families are more complicated than others. Separation, divorce, abuse, grief, financial strife and neglect are just a few of the family matters that could be causing you concern. You are never alone. If you are experiencing any of the following in your home or family life, there are 21 in England where you can get the understanding and support that you need:

  • Family conflicts with new step-parents, step-brothers, step-sisters or step-children.
  • A sibling, parent or guardian who is absent physically or emotionally.
  • Abuse or neglect from your parent, guardian, sibling or spouse.
  • Job loss, financial struggles or gambling and the impact these can have on your family.
  • Struggles with generational, cultural or religious differences within the family.
  • Perfectionism, pressure or abuse from your parent, guardian, sibling or spouse.
  • Drug, alcohol or gambling addiction and the impact this can have on your family.
  • Problems caused by a lack of money for resources such as food, clothing and accommodation.

When your home life is chaotic, it can cause you a lot of stress. Living in an environment where there is constant conflict can be a heavy burden to bear. Trying to keep the peace when things are falling apart around you can be exhausting.

Family problems can have a negative impact on all aspects of your life. Your problems may feel all-consuming and it may feel like you lack the energy to keep up with life's demands. A helpline counselor in England can talk you through your feelings and help you find ways to cope.


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