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Helplines in England.

Adults
LGBTQ+
Men
+4 more

Grieftalk Helpline is dedicated to providing free and confidential support and information over phone and online chat. We are...


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Online Chat

GriefChat provides free and confidential support and information by online chat. We exist to help people in England who may be...


Online Chat

Adults
Men
Parents
+2 more

Child Bereavement UK Helpline offers free and confidential support and information by phone and online chat. We are here to...


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Online Chat

Everyone

The Child Death Helpline aims to provide a quality freephone service to anyone affected by the death of a child of any age....


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Everyone

Pet Bereavement Support Service provides free and confidential support over phone. We help everyone in England who may be...


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Pregnancy Loss Helpline provides free, compassionate and confidential support over phone. We exist to help people in England...


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Adults
Men
Women

Survivors of Bereavement Helpline offers free and confidential support by phone. We are here for adults, women, men in England...


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Everyone

Sands National Helpline provides free and confidential support by phone. We support everyone in England who may be experiencing...


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Adults

RoadPeace Helpline is dedicated to providing free, compassionate and confidential support over phone. We help adults in England...


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Everyone

Cruse Helpline provides free and confidential support over phone. We help everyone in England who may be struggling or looking...


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The Compassionate Friends is dedicated to providing free and confidential support and information over phone. We exist to help...


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Adults
Everyone
LGBTQ+

Marie Curie Support Line provides free and confidential support over phone. We are here to help everyone, adults, the LGBTQ+...


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Winston's Wish Helpline provides free, compassionate and confidential support by phone, text message (SMS) and online chat. We...


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Online Chat

Drugfam Helpline provides free and confidential support and information over phone. We exist to help people in England who may...


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Everyone

Pregnancy Crisis Helpline provides free, compassionate and confidential support over phone. We help everyone in England who may...


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Seniors

Silver Line Helpline offers 24/7, free and confidential support and information over phone and text message (SMS). We are here...


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Veterans

Combat Stress Helpline - Serving personnel offers 24/7, free and confidential support and information by phone and text message...


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Adults
Men
Parents
+2 more

Breaking the Silence Helpline offers free, compassionate and confidential support over phone. We exist to help adults, youth,...


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Adults
LGBTQ+
Youth

The Mix Crisis Messenger is dedicated to providing 24/7, free and confidential support and information over phone and text...


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All topics
Youth

Childline offers free and confidential support by phone and online chat. We are here for youth in England who may require...


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Online Chat

All topics
Veterans

The Royal British Legion Helpline offers free and confidential support and information by phone and online chat. We are here to...


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Online Chat

All topics
Faith-based

Muslim Youth Helpline offers free and confidential support and information by phone and online chat. We exist to help people...


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Online Chat

All topics
Faith-based
Everyone

Premier Lifeline: The National Christian Helpline offers free and confidential support and information over phone. We help...


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Illustration of two people inside separate phones working together to bandage a wounded heart, representing online empathy

Struggling to cope with grief and loss? Hotline support is available in England

Many people struggle to come to terms with a huge loss. However, you don't need to bear the burden of grief on your own. You can find free support in England from 23 hotlines. If you recognize any of these symptoms, then talking through your experience with someone can help:

  • Relief if your lost loved one had a painful or debilitating illness
  • Complete shock and feeling that the loss is not real
  • Body aches and pains and headaches
  • Using substances to cope with the pain
  • Feeling extremely lonely and pining for the person or thing you lost
  • Needing to be constantly distracted from the pain
  • Feeling like there's a pit in your stomach
  • A feeling of abandonment by the person you lost

Grief is a very subjective experience and there is no typical way to grieve. However, most people find that they experience several different emotions. This can feel confusing and scary.

You may feel that nobody will be able to relate to how you're feeling. However, there are people in England who are open to hearing about your experiences and they want to support you. Talking openly about how you feel and having someone to listen to you can help you feel less alone.

If you are ready to talk to someone about grief or loss, you can contact a hotline in England for free and confidential support.


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