The news and reality of a physical illness can have a disruptive impact on your life. You may have trouble doing things that seemed effortless before. You may feel alone, burdensome, or isolated from your friends and family. In England there are 21 helplines you can contact for support whenever you feel:
The impacts of physical illness can extend beyond physical pain and disability. The emotions you feel from these sudden or ongoing changes to your normal way of life can be overwhelming, and you may need support. You likely need someone to confide, who can help you find your inner strength.
You have the potential to face physical illness with grace and resilience. To do so, you need to nurture your mental and emotional wellbeing. You can start by confiding in someone in England who understands how deeply medical distress can affect your mental health. Reaching for support does not make you weak, helpless or incapable – it just means you’re human.