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Helplines in England.

Pregnancy Loss Helpline provides free, compassionate and confidential support over phone. We exist to help people in England...


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Everyone

Pregnancy Crisis Helpline provides free, compassionate and confidential support over phone. We help everyone in England who may...


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Everyone

National Sexual Health Helpline is dedicated to providing free and confidential support over phone. We are here to help...


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Adults
LGBTQ+
Youth

The Mix Crisis Messenger is dedicated to providing 24/7, free and confidential support and information over phone and text...


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All topics
Youth

Childline offers free and confidential support by phone and online chat. We are here for youth in England who may require...


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Online Chat

All topics
Veterans

The Royal British Legion Helpline offers free and confidential support and information by phone and online chat. We are here to...


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Online Chat

All topics
Faith-based

Muslim Youth Helpline offers free and confidential support and information by phone and online chat. We exist to help people...


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Online Chat

All topics
Faith-based
Everyone

Premier Lifeline: The National Christian Helpline offers free and confidential support and information over phone. We help...


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Need help making a decision about an unplanned pregnancy? Reach out to a hotline in England.

If you're pregnant and it was unplanned, you're not alone. Many women will experience an unplanned pregnancy in their lifetimes. There are 8 helplines in England that you can call today to get advice and support. If you relate to any of the following, reach out for help:

  • Feeling alone, like you have nobody to turn to for advice or support.
  • Feeling anxious about how your body and health will be affected depending on your choice.
  • Being concerned about how your choice may impact your mental health.
  • A fear of being judged if you try to talk about the pregnancy and your options.
  • Being concerned about how you may be treated by healthcare staff.
  • Concerns about your relationship and whether it'll survive if you go through with the pregnancy.
  • Feeling concerned about your financial situation if you go through with the pregnancy.
  • Feeling regret like you made a big mistake.

When you experience an unplanned pregnancy, there's no "normal" way to feel or respond. Some women take the news lightly and find it easy to make a choice. Others have a really hard time accepting what's happened and deciding what to do. Whatever your feelings are, know that they are valid.

Helpline staff in England will provide you with accurate information about your options. You can take comfort in knowing that your concerns will be received with compassion and zero-judgement. Nobody will force you into making a choice that is not your own. Support is available before, during and after the decision-making process.


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