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Helplines in England.

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Youth

Childline offers free and confidential support by phone and online chat. We are here for youth in England who may require...


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Veterans

The Royal British Legion Helpline offers free and confidential support and information by phone and online chat. We are here to...


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Forced Marriage Unit provides free and confidential support and information by phone. We are here to help everyone in England...


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Adults
LGBTQ+
Men
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The Men Standing Up Helpline offers free and confidential support by phone. We are here for adults, the LGBTQ+ community, men,...


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Everyone

Karma Nirvana Helpline provides free, compassionate and confidential support by phone. We exist to help everyone in England who...


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Seniors

Silver Line Helpline offers 24/7, free and confidential support and information over phone and text message (SMS). We are here...


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Everyone
LGBTQ+

Outline Helpline offers free, compassionate and confidential support by phone, text message (SMS) and online chat. We are here...


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Adults
Men
Parents
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Breaking the Silence Helpline offers free, compassionate and confidential support over phone. We exist to help adults, youth,...


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Adults
LGBTQ+
Youth

The Mix Crisis Messenger is dedicated to providing 24/7, free and confidential support and information over phone and text...


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Everyone

NACOA Helpline provides free and confidential support over phone. We support everyone in England who may be looking for support...


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Everyone

Pregnancy Crisis Helpline provides free, compassionate and confidential support over phone. We help everyone in England who may...


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Everyone

National Sexual Health Helpline is dedicated to providing free and confidential support over phone. We are here to help...


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Everyone

SEED Advice Line provides free, compassionate and confidential support over phone. We are here to help everyone, adults, youth,...


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Women

The Forced Marriage & Honour Based Abuse helpline is open to anyone from the West Midlands area that is a victim or survivor. ...


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Adults

FamilyLine is dedicated to providing free, compassionate and confidential support by phone and text message (SMS). We exist to...


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LGBTQ+

EACH Helpline is dedicated to providing free and confidential support by phone. We are here for the LGBTQ+ community in England...


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Veterans

Combat Stress Helpline - Serving personnel offers 24/7, free and confidential support and information by phone and text message...


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Faith-based

Muslim Youth Helpline offers free and confidential support and information by phone and online chat. We exist to help people...


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Faith-based
Everyone

Premier Lifeline: The National Christian Helpline offers free and confidential support and information over phone. We help...


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Illustration of two people inside separate phones working together to bandage a wounded heart, representing online empathy

Are you struggling with challenges in your relationship? Contact a free hotline in England for confidential support

It's normal for every relationship – from dating through to marriage – to face challenges at some point. Some of the most common challenges revolve around communication, infidelity and intimacy. Fortunately, most relatsionship problems are solvable if both people are committed to working through them. If your relationship is facing any of the following, there are 19 helplines in England you can contact for support:

  • You don’t participate in enough fun activities together
  • You feel like you’re losing the closeness you once had
  • There is psychological, sexual, physical or verbal abuse in your relationship
  • You and/or your partner become spiteful or passive-aggressive in a disagreement
  • You’re in a long-distance relationship
  • Your families don't support your relationship
  • You feel the conversation with your partner has started to dwindle
  • You are dissatisfied with your sex life

Everyone reacts to relationship challenges differently. It's natural to experience a wide range of emotions and to feel ambivalent. It can be hard to imagine life without your partner. If any abuse is involved, it can complicate matters further, and you may be scared to leave the relationship.

You may feel that no one could truly get what you’re going through in your relationship. Talking to a dedicated helpline counselor or volunteer in England about your struggles can help you feel better and find a path forward that works for you.

If you are ready to talk to someone about your relationship issues, you can contact a hotline in England for free and confidential support.


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