Helplines in Westminster, England.

Feeling depressed? Reach out to a hotline in Westminster, England for free, confidential support

Depression is one of the most common mental health problems, affecting about 13% of people worldwide. Depression can affect people differently, but common feelings associated with depression include sadness, hopelessness, worthlessness, and guilt.

If you're in Westminster, England and experiencing these symptoms, there are 0 helplines ready to help:

• You lost interest in things you used to enjoy and find important
• Any task you undertake feels exhausting, and you are not as efficient as before
• You feel sad and about to cry all the time
• You lost your sexual appetite
• You feel worthless and deserving of disgust
• You could be contemplating suicide
• You might be unable to sit still
• Your mood has worsened in the recent weeks

We are all at risk of developing depression. Many people around the world have been where you are right now. The symptoms of depression can, however, make our lives miserable. Luckily, there is a way out of that dark place.

Depression can cause you to feel that things are hopeless and that you won't get better. But depression is a treatable disorder. With the right support, you can find ways to cope and heal. Reaching out to a dedicated volunteer or counselor in Westminster, England can be a couragous first step.

If you are ready to talk to someone about your experiences of depression, you can contact a hotline in Westminster, England for free and confidential support.