Helplines in Westminster, England.

Feeling anxious about attending school or work? Contact a hotline in Westminster, England for support.

Persistent problems at school or work may leave you feeling overwhelmed, stressed, singled out or left behind. What’s worse, such challenges can be impossible to avoid, with daily exposure impacting your mental health and wellbeing. There are 0 hotlines in Westminster, England where you can ask for help if you:

• Avoid classes, school or work by faking symptoms, illnesses or engagements such as family events.
• Use drugs, alcohol or self-harm to distract yourself from your problems at school or work.
• Feel isolated, withdrawn and constantly tired at school or work.
• Pretend to be sick, hurt or busy to avoid attending classes, school or work.
• Have difficulty following lessons or instructions, and feel unable to focus.
• Constantly feel tired, lazy, sad or depressed, wishing you weren’t at work or school.
• Feel self conscious and somehow inferior to others around you at school or work.
• Often absentee yourself for headaches, flu, injuries and stomach bugs that you don’t really have.

Difficulties at school or work can have a domino effect. Specific issues such as pressure from teachers or managers, undiagnosed learning disabilities, poor vision or hearing, bullying and social anxiety can end up impacting every aspect of your daily experience at school or work – but you are not alone.

When negative feelings about school or work start impacting your ability to thrive, it might be time to speak to someone. You have the potential to find your voice and succeed, but sometimes you can only do this with support and understanding. Consider contacting a helpline in Westminster, England for free, confidential help.