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It's normal to feel disatisfied with the way your body looks some days. But you don't deserve to feel this way most days. Poor body image can lead to disordered eating. If you have any of the following symptoms, there are 0 free hotlines in West Sussex, England that can help you:
You may feel so ashamed of your body and your eating habits that you want to hide away and disengage from the world. It may be hard to open up about how you're feeling because you may think that you'll be misunderstood.
Opening up about how you're feeling may seem scary, but crisis counselors are trained to be supportive and non-judgemental. So you can rest assured knowing that when you call a helpline in West Sussex, England, you will be treated with warmth, acceptance, and understanding.
If you think you might need support with disordered eating or body image today, consider contacting a helpline in West Sussex, England for free, confidential help.
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