Helplines in West Sussex, England.

Are you struggling to cope with a physical illness? Contact a helpline in West Sussex, England for support.

A chronic, life-altering, or life-threatening diagnosis can come as a shock. The effects of physical illness may make it hard to maintain a positive mental, emotional and spiritual outlook. There are counselors and volunteers at 0 helplines in West Sussex, England who you can confide in when you feel:

• That life isn’t worth living, given the limitations and pain associated with your medical condition.
• Depression about the life you've lost, things you cannot do, and places you cannot go.
• Isolated from those who don’t comprehend your discomfort or the seriousness of your condition.
• Afraid about the uncertainty of life and the pain you may feel from your symptoms.
• Fear of future physical discomfort, pain, changes to your routine, and possibly death.
• Anxiety, tension, fear, sadness and helplessness about your condition and what the future holds.
• Anger and disbelief about your diagnosis, and constantly asking yourself, “why me?”
• Stress about the financial burden that your illness will put on your family.

Depending on your illness, personality, age, lifestyle and home support system, there are a range of difficult emotions you may be feeling. Illness can be life-changing, and it is always unexpected.

No matter your diagnosis or medical outlook, you have the power to face the emotional challenges of physical illness with grace – but you do need support. Reaching out for help does not imply that you are weak or powerless – it simply indicates that you are human. Speak to a volunteer or counselor in West Sussex, England who understands the unspoken effects of physical illness on mental health.