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If you're struggling with thoughts of suicide, you are not alone. There are always people who can help. 2 free helplines are available in West Sussex, England for anyone experiencing suicidal thoughts. If you're feeling any of the following, reach out and talk to someone who understands and can help.
Feeling suicidal suggests that you're experiencing serious emotional distress. When you're flooded with strong negative emotions, it may seem like there are no solutions to your problems. Taking your life is not the way out, there are other ways to end the pain you're feeling.
It's important to know that how you're feeling is normal and that you are not alone. There are trained crisis line volunteers in West Sussex, England who will listen to you and support you. Speaking to a compassionate volunteer may give you that extra bit of hope that you need to keep going.
If you feel like you might need support with thoughts of suicide, try reaching out to a hotline in West Sussex, England. It's free and confidential.
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