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Helplines in York, England.

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Get free, confidential support from a depression hotline in York, England

Depression can affect people in many different ways, but people who are depressed often report feeling sad, hopeless, or worthless. Depression can seriously impact your quality of life, but it is treatable.

If you notice any of the following symptoms of depression, there are 0 hotlines in York, England that provide support for people like you:

  • Any task you undertake feels exhausting, and you are not as efficient as before
  • Even the smallest tasks take too much effort
  • You find it difficult to socialize
  • You eat more, and you crave sweets and carbohydrates
  • You wake up during the night or at dawn and cannot fall asleep again
  • Things that used to bring you joy mean nothing to you now
  • You could feel slower in your movement, speech, and reactions than usual
  • You feel worthless and deserving of disgust

Even though depression symptoms may feel overwhelming, they are not uncommon. It is normal to find yourself depressed at some point. With the right help, you can deal with feelings of sadness and hopelessness.

Reaching out for help when you're depressed is tough. You may feel like nobody will get you, that nobody cares about you, or that you're beyond help. But helpline conuselors and volunteers in York, England have been trained to help people who are feeling depressed. They care about how you feel and they want to help.

For free and confidential support with depression, sadness and feeling hopeless, consider contacting a hotline in York, England today.


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