If your gambling habits have spiralled out of control and you've experienced significant loss as a result, you be may feeling defeated. However, there is hope. If you're experiencing any of the following, you can get help from one of 3 free hotlines in Northern Ireland.
It's normal to reach a point where you feel that the loss you've suffered as a result of your gambling is too much. It can be hard to see a way out. However, with patience, commitment and proper support, you can rebuild your life.
The first step to rebuilding what you've lost, is to reach out for help. That can be hard if you doubt whether anyone can help and whether you'll be understood. It may help to know that in Northern Ireland, helpline counselors and volunteers are trained to help people experiencing problems just like yours.
If you think you might need support with gambling today, consider contacting a helpline in Northern Ireland for free, confidential help.