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Helplines in Northern Ireland.

You can also view nationwide helplines in the United Kingdom.

Adults
Men
Women

Rural Support provides impartial guidance for farmers and farm family members in support of their farm business and personal...


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Parents

We are a freephone support line and web chat service that provides invaluable one to one support, listening, reassurance and...


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Faith-based
Adults

Couples and Relationships Support Line offers free, compassionate and confidential support by phone. We support adults in...


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Illustration of a woman throwing a lifebuoy to a distressed person, symbolizing providing a lifeline for people in crisis

Get free help with relationship struggles from a hotline in Northern Ireland

Every relationship is unique and comes with its own set of challenges. How those challenges are handled can make or break the relationship. No matter what the problems in your relationship are, and no matter the type of relationship – boyfriend, girlfriend, marriage, or partner – you can find a meaningful way forward. There 3 hotlines in Northern Ireland that support with relationship issues. Reach out if you notice any of the following:

  • You and/or your partner become spiteful or passive-aggressive in a disagreement
  • You disagree about chores, and this is causing tension
  • Your sexual appetites differ significantly
  • You or your partner are very jealous
  • There is some past trauma or loss that affects your relationship
  • You are having a hard time trusting each other
  • There’s a lack of mutual support in your relationship
  • Parenting stress puts strain on your relationship

Experiencing problems in your relationship can cause a lot of emotional distress. No matter how bad things have become, the thought of losing your partner and being alone can be terrifying. It's normal to feel conflicted and to question the future of your relationship.

It can be hard to open up about your relationship problems, but speaking to the right person can help. Helpline volunteers and counselors in Northern Ireland have been trained in helping people with experiences like yours. They can offer you a safe, judgement-free space to speak about what's bothering you and provide trusted support.

If you think you might need support with relationship problems today, consider contacting a helpline in Northern Ireland for free, confidential help.


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