If you're feeling dissatisfied in your relationship, help is available. Many people experience relationship problems as a result of poor communication, infidelity, life circumstances, and unresolved trauma. In Scotland, 5 hotlines provide support with relationships. Reach out if you can relate to any of the following challenges in your relationship:

You or your partner are very jealous
You feel like you’re losing the closeness you once had
There was infidelity in your relationship
You disagree about money and financial affairs
You are having a hard time trusting each other
A lack of openness and emotional intimacy
Your families don't support your relationship
You are losing your enthusiasm for romance and wooing

When you're going through relationship difficulties, you may experience many different emotions. It's normal to feel insecure and confused, and to have doubts about the relationship. If you're being abused by your partner, you may feel scared and alone.

It can be hard to open up about your relationship problems, but speaking to the right person can help. Helpline volunteers and counselors in Scotland have been trained in helping people with experiences like yours. They can offer you a safe, judgement-free space to speak about what's bothering you and provide trusted support.

If you feel like you might need support for struggles you're having in your relationship, try reaching out to a hotline in Scotland. It's free and confidential.