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Helplines in Hong Kong.

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A round-the-clock hotline which provides an accessible, safe, humanistic and wellness oriented environment to talk about our...


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24小时预防自杀热线服务24-hour Suicide Prevention Hotline Service is dedicated to providing 24/7, free, compassionate and confidential...


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香港 24 小时情感支持热线为绝望、痛苦或有自杀意图的人提供服务。 他们的志愿者随时准备倾听、关心和陪伴寻求帮助以解决问题的人们,并最终重拾对未来的希望和面对未来挑战的信心。 English translation: Hong Kong 24-Hour...


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撒瑪利亞會是一個義工主導、獨立、非宗教的組織,於1974年在香港成立,旨在為感到絕望和有自殺念頭的人們提供情緒支援。 我們相信,能被傾聽意味著生與死的區別。 我們的核心服務是 24/7/365...


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English Emotional Support Hotline is dedicated to providing free and confidential support and information by phone and online...


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向晴热线Caritas-Hong Kong Family Crisis Support Centre Crisis Hotline offers 24/7, free and confidential support and information by...


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我們是為在香港遭受家庭暴力的男性提供幫助的熱線。 我們相信社會中隱藏著很多需要幫助的男性,我們相信在家庭暴力的情況下,男性也會感受到來自伴侶的威脅。 English translation: We are helpline for men...


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Illustration of a man reclining in a hammock text messaging a suicide hotline, symbolizing online emotional support

Are you the victim of bullying and harassment? Reach out to a Hong Kong hotline today.

Whether you’ve been bullied, online, at home, at school or at work, you are never alone. Support is always available. There are 11 helplines in Hong Kong for the victims of bullying. Reach out today to connect with someone who understands how lonely and afraid you feel. If you resonate with any of the following, seek support from a helpline near you:

  • Others have frequently shamed, taunted or threatened you on social media.
  • One or more people have repeatedly sworn at, called names, taunted or physically harassed you.
  • You have been threatened or physically harassed by others on a regular basis.
  • You have been threatened or physically tripped, pushed, hit, kicked or spat at by someone.
  • You have been socially isolated and made to feel different, ashamed and alone.
  • You have been taunted, teased, threatened or harmed by others.
  • You have been trolled, insulted or humiliated on social media.
  • One or more people have spread rumours about you, whether true or untrue.

There are countless ways in which bullies can victimise others. Some are public and overt, while others are private and covert. Although you might feel rejected, self-conscious and afraid, you are not alone. Bullying is never a true reflection of who you are, how you look, or your life’s potential.

Bullying is commonplace, affecting people from every walk of life, but that doesn’t make it right. Bullies should not define who you are or the paths you take in life. Consider reaching out to a helpline in Hong Kong to talk with someone who understands what you're going through and how you feel.


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