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Helplines in Hong Kong.

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A round-the-clock hotline which provides an accessible, safe, humanistic and wellness oriented environment to talk about our...


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24小时预防自杀热线服务24-hour Suicide Prevention Hotline Service is dedicated to providing 24/7, free, compassionate and confidential...


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香港 24 小时情感支持热线为绝望、痛苦或有自杀意图的人提供服务。 他们的志愿者随时准备倾听、关心和陪伴寻求帮助以解决问题的人们,并最终重拾对未来的希望和面对未来挑战的信心。 English translation: Hong Kong 24-Hour...


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撒瑪利亞會是一個義工主導、獨立、非宗教的組織,於1974年在香港成立,旨在為感到絕望和有自殺念頭的人們提供情緒支援。 我們相信,能被傾聽意味著生與死的區別。 我們的核心服務是 24/7/365...


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向晴热线Caritas-Hong Kong Family Crisis Support Centre Crisis Hotline offers 24/7, free and confidential support and information by...


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English Emotional Support Hotline is dedicated to providing free and confidential support and information by phone and online...


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Contact a helpline in Hong Kong to get support for an unexpected pregnancy.

Pregnancies that are unplanned happen almost as often as planned pregnancies. So while you may feel alone, what you're experiencing is quite common. If you relate to any of the following and you're not sure what to do next, contact one of 6 hotlines in Hong Kong:

  • Feeling both positive and negative emotions at the thought of going through with the pregnancy.
  • Feeling overwhelmed by all the options and having to make a decision.
  • Feeling indecisive and like there is no ideal solution.
  • Being concerned about how you may be treated by healthcare staff.
  • Anger directed toward yourself or your partner for the pregnancy.
  • Worried about how going through with the pregnancy will affect your future vision.
  • Experiencing a sense of urgency, like you need to make a decision as soon as possible.
  • Feeling anxious about how your body and health will be affected depending on your choice.

Right now, you might be feeling devastation, indifference, happiness, or a mix of all three.There is no right or wrong way to respond to an unplanned pregnancy. Every woman will experience it differently according to her unique situation.

Helpline staff in Hong Kong will provide you with accurate information about your options. You can take comfort in knowing that your concerns will be received with compassion and zero-judgement. Nobody will force you into making a choice that is not your own. Support is available before, during and after the decision-making process.


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