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Helplines in Hong Kong.

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撒瑪利亞會是一個義工主導、獨立、非宗教的組織,於1974年在香港成立,旨在為感到絕望和有自殺念頭的人們提供情緒支援。 我們相信,能被傾聽意味著生與死的區別。 我們的核心服務是 24/7/365...


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24小时预防自杀热线服务24-hour Suicide Prevention Hotline Service is dedicated to providing 24/7, free, compassionate and confidential...


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香港 24 小时情感支持热线为绝望、痛苦或有自杀意图的人提供服务。 他们的志愿者随时准备倾听、关心和陪伴寻求帮助以解决问题的人们,并最终重拾对未来的希望和面对未来挑战的信心。 English translation: Hong Kong 24-Hour...


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向晴热线Caritas-Hong Kong Family Crisis Support Centre Crisis Hotline offers 24/7, free and confidential support and information by...


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English Emotional Support Hotline is dedicated to providing free and confidential support and information by phone and online...


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我們是為在香港遭受家庭暴力的男性提供幫助的熱線。 我們相信社會中隱藏著很多需要幫助的男性,我們相信在家庭暴力的情況下,男性也會感受到來自伴侶的威脅。 English translation: We are helpline for men...


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A round-the-clock hotline which provides an accessible, safe, humanistic and wellness oriented environment to talk about our...


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We provide 24/7 emotional support and debt consultation to debtors and families who are having distress due to financial issues.


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Illustration of a man reclining in a hammock text messaging a suicide hotline, symbolizing online emotional support

Struggling with problems in your relationship? Free hotline support is available in Hong Kong

If you're feeling dissatisfied in your relationship, help is available. Many people experience relationship problems as a result of poor communication, infidelity, life circumstances, and unresolved trauma. In Hong Kong, 12 hotlines provide support with relationships. Reach out if you can relate to any of the following challenges in your relationship:

  • Your families don't support your relationship
  • You argue and bicker a lot
  • You are having a hard time trusting each other
  • There was infidelity in your relationship
  • You don’t share enough interests
  • You are dissatisfied with your sex life
  • A lack of openness and emotional intimacy
  • You and/or your partner become spiteful or passive-aggressive in a disagreement

If your relationship has become unhealthy, you may be feeling insecure. It can be confusing when the person you love has let you down in some way. Doubt can creep in and make you question your future together. It's normal to feel conflicted. If you're being abused, you may be scared about leaving your partner.

You may feel that no one could truly get what you’re going through in your relationship. Talking to a dedicated helpline counselor or volunteer in Hong Kong about your struggles can help you feel better and find a path forward that works for you.

Consider contacting a hotline in Hong Kong right away for free, private help with relationships.


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