Are you or someone else in immediate danger?

Find A Helpline logo

Helplines in Hong Kong.

All topics
Everyone

撒瑪利亞會是一個義工主導、獨立、非宗教的組織,於1974年在香港成立,旨在為感到絕望和有自殺念頭的人們提供情緒支援。 我們相信,能被傾聽意味著生與死的區別。 我們的核心服務是 24/7/365...


Call

Everyone

亲友自杀危机咨询专线Suicide Crisis Consultation Helpline for Family Members and Friends is dedicated to providing free, compassionate and...


Call

All topics
Everyone

24小时预防自杀热线服务24-hour Suicide Prevention Hotline Service is dedicated to providing 24/7, free, compassionate and confidential...


Call

Online Chat

All topics
Everyone

香港 24 小时情感支持热线为绝望、痛苦或有自杀意图的人提供服务。 他们的志愿者随时准备倾听、关心和陪伴寻求帮助以解决问题的人们,并最终重拾对未来的希望和面对未来挑战的信心。 English translation: Hong Kong 24-Hour...


Call

Online Chat

Adults

We provide 24/7 emotional support and debt consultation to debtors and families who are having distress due to financial issues.


Call

All topics
Everyone

A round-the-clock hotline which provides an accessible, safe, humanistic and wellness oriented environment to talk about our...


Call

Online Chat

All topics
Adults

向晴热线Caritas-Hong Kong Family Crisis Support Centre Crisis Hotline offers 24/7, free and confidential support and information by...


Call

All topics
Everyone

English Emotional Support Hotline is dedicated to providing free and confidential support and information by phone and online...


Call

Online Chat

Illustration of a man reclining in a hammock text messaging a suicide hotline, symbolizing online emotional support

Get help now from a suicide hotline in Hong Kong

Suicidal thoughts can affect anyone. They are more common than you might think, which is why there are 12 suicide hotlines (or helplines and crisis lines) in Hong Kong that can offer help to anyone struggling with feeling suicidal. Suicidal thoughts might involve:

  • Feeling as though your friends and family would be better off without you
  • Feeling a deep sense of loneliness or isolation
  • Having urges to hurt yourself
  • Feeling like you wouldn't be missed if you were gone
  • Thinking about killing yourself
  • Feeling or thinking you are worthless
  • Thinking you're going to feel this way forever
  • Looking up information about how to kill yourself

When you're suicidal, you're going through an emotional crisis. Being in crisis mode can give rise to intense emotions that are difficult to process. You may be overwhelmed and want nothing more than for the pain to end. It may not seem like it, but things can get better.

It's important to know that how you're feeling is normal and that you are not alone. There are trained crisis line volunteers in Hong Kong who will listen to you and support you. Speaking to a compassionate volunteer may give you that extra bit of hope that you need to keep going.

Consider contacting a hotline in Hong Kong right away for free, private help with suicide.


Find A Helpline brand mark with two chat bubbles in a heart shape

Made with ♡ by ThroughLine in Aotearoa, New Zealand.


Copyright © 2022 ThroughLine Limited
All rights reserved.