Suicidal thoughts can feel like a scary thing to talk about. However, there are always people who understand and can help. If you are going through any of the following, you can reach out to a free suicide hotline (also called crisis lines or helplines) today – there are 1 suicide hotlines in Carlow, Ireland that can listen and help.
Feeling suicidal suggests that you're experiencing serious emotional distress. When you're flooded with strong negative emotions, it may seem like there are no solutions to your problems. Taking your life is not the way out, there are other ways to end the pain you're feeling.
How you're feeling is completely okay. There is nothing wrong with you for feeling or thinking how you do. It may be difficult to talk about what you're experiencing, but there are patient crisis line counselors and volunteers in Carlow, Ireland who want to listen and help you.
If you feel like you might need support with thoughts of suicide, try reaching out to a hotline in Carlow, Ireland. It's free and confidential.