Helplines in Dublin, Ireland.

Reach out to a free depression hotline in Dublin, Ireland for confidential help

Depression can change the way you think, feel and behave. It can look different in different people, but depression is typically characterized by a persistent low mood. You might feel sad, unmotivated and even hopeless.

If you notice any of the following symptoms of depression, there are 2 hotlines in Dublin, Ireland that provide support for people like you:

• You feel hopeless and desperate
• You feel guilty, and you loath yourself
• You feel discouraged and pessimistic
• Your mood has worsened in the recent weeks
• You have lost energy and feel tired all the time
• You have a need to withdraw from people and activities
• You ruminate over all your past mistakes
• You could feel slower in your movement, speech, and reactions than usual

Experiencing the symptoms of depression can be the greatest challenge of your life. Nonetheless, many people in your position have successfully got through it and built a better life. Depression may feel lonely, but you are far from alone in experiencing what you are feeling.

Reaching out for help when you're depressed is tough. You may feel like nobody will get you, that nobody cares about you, or that you're beyond help. But helpline conuselors and volunteers in Dublin, Ireland have been trained to help people who are feeling depressed. They care about how you feel and they want to help.

Consider contacting a hotline in Dublin, Ireland today for free, private help with depression.