It's normal to be concerned when it seems like someone you care about is not acting like their usual self. You may wonder whether they are struggling with their mental health. 1 helplines are available in Wexford, Ireland to offer you support and advice. Feel free to reach out if these signs seem familiar:
When someone you love opens up to you about difficult thoughts and feelings, not knowing how to respond is very normal. Yet it can make you feel helpless and cause you distress. Fortunately, there are lots of simple ways you can show your support.
You can get guidance on how best to support a loved one you're worried about by contacting a helpline in Wexford, Ireland. Helpline supporters can provide you with useful advice and resources so that you feel more empowered to help the person you care about.