Need to leave quickly?

Click to immediately exit this site.

Find A Helpline logo

Helplines in Delhi, India.

All topics
Everyone

Call

LGBTQ+
Youth

The Naz Helpline provides free and confidential support over phone. We exist to help youth, the LGBTQ+ community in India who...


Call

Illustration of a woman meeting a caring person, who is in a life-sized phone, to symbolize online support and connection

Feeling anxious or worried? Contact a hotline in Delhi, India for free and confidential help

Anxiety can affect anyone. It can be overwhelming and difficult to deal with, especially if it's not something you've experienced before. But you're not alone in what you're going through. If you think you might be experiencing anxiety, there are {{numberofresults}} in Delhi, India who are there to help. Anxiety symptoms may look like:

  • Feeling like you're in danger
  • Trembling, sweating, or feeling clammy
  • An upset stomach from nerves
  • Feeling irritable or on edge
  • Increased heart rate
  • Struggling to control thoughts and feelings that are centered around things you're worried about
  • Restlessness, fidgeting, or can't seem to sit still
  • Changes in appetite

These thoughts and feelings are normal for someone experiencing anxiety. Even at a mild level, they can have an impact on the way you cope with day-to-day life. For some, these feelings are so intense that you may feel like you are dying or completely losing control.

It's important to remind yourself that what you're going through is normal. You are not alone – there are people in Delhi, India who understand and can help.

If you are ready to talk to someone about your experiences of anxiety, you can contact a hotline in Delhi, India for free and confidential support.


Find A Helpline brand mark with two chat bubbles in a heart shape

Made with ♡ by ThroughLine in Aotearoa, New Zealand.


Copyright © 2022 ThroughLine Limited
All rights reserved.