There are 4 helplines you can call in Delhi, India if you're feeling lonely. Everyone feels lonely sometimes and there's no shame in seeking support. Loneliness can look like:

Finding it hard to concentrate, focus, and make decisions.
Feeling that nobody "gets" you.
Connecting with people on a shallow level only.
Feeling disconnected from everyone else.
Feeling hopeless, like you'll be lonely forever.
Being unable to develop deep, meaningful connections with others.
Feeling frustrated, anxious or irritable.
Feeling lonely whether you're surrounded by others or alone.

Nobody is immune to loneliness, not even social butterflies. Loneliness is usually experienced when you feel emotionally disconnected from others. Feeling disconnected from others can make you feel empty, like there's a painful void in your life that needs to be filled.

Reaching out for support can help you feel less lonely and isolated. You may be skeptical about whether helpline support in Delhi, India will work for you, especially if it feels like people don't generally understand you. The good news is that helpline staff are well-trained to help people with problems just like yours.

If you think you might need support with loneliness, consider contacting a helpline in Delhi, India for free, confidential help.