Helplines in Goa, India.

Need help making a decision about a pregnancy? Reach out to a hotline in Goa, India.

Pregnancies that are unplanned or have doubts attached to them happen almost as often as planned pregnancies. So while you may feel alone, what you're experiencing is quite common. If you relate to any of the following and you're not sure what to do next, contact one of 1 hotlines in Goa, India:

• Feeling alone, like you have nobody to turn to for advice or support.
• Feeling anxious about how your body and health will be affected depending on your choice.
• Being concerned about how your choice may impact your mental health.
• A fear of being judged if you try to talk about the pregnancy and your options.
• Being concerned about how you may be treated by healthcare staff.
• Concerns about your relationship and whether it'll survive if you go through with the pregnancy.
• Feeling concerned about your financial situation if you go through with the pregnancy.
• Feeling regret like you made a big mistake.

Not every woman will respond to an unplanned pregnancy in the same way. Some women may feel devastated, while others may feel indifferent, and others feel happy – or a combination of all three. There's no shame in feeling the way you do, whatever that looks like.

Talking to someone about your experience can help you make sense of complex feelings. Helpline counselors and volunteers in Goa, India are trained to support people in an emotional crisis. They will offer a safe, judgement-free space for you to express yourself openly. They can also help you explore your options without pushing you in a certain direction.