Family problems can be difficult to cope with. Personality clashes and communication breakdowns hurt the most when they happen at home. Whether you’re struggling with family-based abuse, trauma, tension, addiction or even parents who demand perfection, you are not alone. Take the first step and contact one of 1 helplines in Himachal Pradesh, India if you're experiencing the following:
When you're experiencing family problems, you may tend to blame yourself. But you are not responsible for the behavior of your family members. While you can't control the poor behavior of others, you can get help with how to respond.
Family challenges can be hard to solve because there may be many people involved. It can be difficult to even know where to start. Reaching out to a compassionate hotline volunteer or counselor in Himachal Pradesh, India can be a positive first step. You may benefit from voicing your frustrations to someone who wants to listen, understand, and support you.