Helplines in Himachal Pradesh, India.

Get support for gambling problems from a hotline in Himachal Pradesh, India

If you can't stop gambling despite the negative impact it's had on you and your loved ones, you may feel guilty, ashamed, and hopeless. But there is hope. You can get free support to stop gambling from one of 0 hotlines in Himachal Pradesh, India. Reach out if you relate to the following:

• Losing track of how much you spend while gambling
• Planning how to spend more time gambling.
• Skipping work, family and other important commitments to gamble.
• Feeling that your gambling is out of control.
• Using borrowed money to gamble.
• Gambling to distract yourself from your problems.
• Experiencing stress and anxiety as a result of your gambling habits.
• Experiencing relationship problems because of your gambling habits.

It may feel like the damage of your gambling behavior has gone too fair and that it's irreparable. It's normal to feel as though there's no solution. But if you're committed to your recovery, you can regain what you lost with time.

You may be hesitant to reach out for help. Perhaps you feel that you'll be judged or that you're beyond help. Although you may feel that way, there are kind and compassionate helpline volunteers and counselors from Himachal Pradesh, India who care about what you're going through and who want to support you.

If you think you might need support with gambling today, consider contacting a helpline in Himachal Pradesh, India for free, confidential help.