Helplines in Himachal Pradesh, India.

Unplanned pregnancy or distressed about your pregnancy? Find out about your options from a helpline in Himachal Pradesh, India.

Pregnancies that are unplanned or have doubts attached to them happen almost as often as planned pregnancies. So while you may feel alone, what you're experiencing is quite common. If you relate to any of the following and you're not sure what to do next, contact one of 0 hotlines in Himachal Pradesh, India:

• Strong feelings of guilt and shame about wanting to end the pregnancy.
• Being concerned about how your choice may impact your mental health.
• Concerned about raising the baby as a single mother.
• Feeling indecisive and like there is no ideal solution.
• Feeling guilty for not having prevented the pregnancy.
• Feeling both positive and negative emotions at the thought of going through with the pregnancy.
• Concerns about your relationship and whether it'll survive if you go through with the pregnancy.
• Feeling alone, like you have nobody to turn to for advice or support.

You may have mixed emotions about your pregnancy, or your emotions may be very clear to you. Every woman's experience is unique and there's no right or wrong way to feel. Your choice is personal and it's a hundred percent yours.

If you don't know what options are available to you, or if you're not sure what option is best, a helpline counselor in Himachal Pradesh, India can guide and support you. A helpline counselor will listen to you without any judgment and will never guilt or manipulate you into choosing something you don't really want.