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Depression can look different in different people, but it is generally experienced as a low mood that continues for at least two weeks. If you're depressed you may feel sad, hopeless, and unmotivated.
There are 0 depression hotlines in Haryana, India that you can contact for free help if you're experiencing the following symptoms:
Experiencing the symptoms of depression can be the greatest challenge of your life. Nonetheless, many people in your position have successfully got through it and built a better life. Depression may feel lonely, but you are far from alone in experiencing what you are feeling.
Reaching out for help when you're depressed is tough. You may feel like nobody will get you, that nobody cares about you, or that you're beyond help. But helpline conuselors and volunteers in Haryana, India have been trained to help people who are feeling depressed. They care about how you feel and they want to help.
If you feel like you might need support with feelings of sadness, depression or hopelessness, try reaching out to a hotline in Haryana, India. It's free and confidential.
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