Helplines in Haryana, India.

Struggling to cope with grief and loss? Hotline support is available in Haryana, India

The pain of grief and loss can make you want to withdraw from others and turn inwards. You may feel isolated. However, support is available. There are 0 hotlines in Haryana, India that support with grief and loss. If you're experiencing any of these symptoms, you may find relief from talking to someone who understands:

• Feeling emotionally unstable, like you're on an emotional rollercoaster
• An inability to find pleasure in the activities you used to enjoy
• Difficulty admitting to yourself that the person or thing you lost is really gone
• Relief if your lost loved one had a painful or debilitating illness
• If you are religious, you may start to question your faith
• Anger and blame directed toward yourself, others, or God for not preventing the loss
• Withdrawal from others and wanting to be alone
• Complete shock and feeling that the loss is not real

It's normal to feel many different emotions when you're grieving. If you've never experienced grief or loss before, this can be scary. It might feel like you're losing control. However, what you're feeling is a completelty normal response to a significant loss.

Everyone experiences grief in a unique way. Experiencing mixed emotions is a very normal part of the process. It can be confusing to try to make sense of how you're feeling on your own. There are people from helpines in {{Location}} who understand how you're feeling and who can support you through it.

Consider contacting a hotline in Haryana, India right away for free, private help with grief or loss.