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Helplines in Karnataka, India.

Everyone
LGBTQ+
Women

Arpita Suicide Prevention Helpline is a free telephone counselling service based in Bangalore. Our team comprises of...


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Everyone

Mitram Foundation's suicide prevention helpline offers emotional support to those going through a crisis in their lives,...


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Seniors

NMT eldercare is a 24 hr Helpline working for the well-being of the elderly & persons with Dementia and Alzheimer's since 1998....


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Seniors

Dignity Helpline was initiated as a response to the growing numbers of elder abuse cases in India. The biggest challenge with...


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Online Chat

Seniors

Elders Helpline 1090 - a joint project of the Bangalore City Police and Nightingales Medical Trust, has been set up to tackle...


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Seniors

The National Helpline for Senior Citizens (NHSC) – Elder Line with a toll free number 14567 acts as a platform for redressing...


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Illustration of a woman throwing a lifebuoy to a distressed person, symbolizing providing a lifeline for people in crisis

Contact a free depression hotline in Karnataka, India for confidential support

Depression can affect people in many different ways, but people who are depressed often report feeling sad, hopeless, or worthless. Depression can seriously impact your quality of life, but it is treatable.

In Karnataka, India, there are 7 free hotlines that support people experiencing the symptoms of depression. If you notice these signs of depression, consider reaching out:

  • Your mood has worsened in the recent weeks
  • You could feel slower in your movement, speech, and reactions than usual
  • You became irritable for no reason
  • You are unable to think
  • You wake up during the night or at dawn and cannot fall asleep again
  • You need to force yourself to eat
  • You cannot concentrate and have difficulties memorizing things
  • You feel guilty, and you loath yourself

These signs of depression can feel confusing and scary. It is normal to feel out of place. However, with the right kind of support, you can begin to feel hopeful and positive about your life and future again.

Reaching out for help when you're depressed is tough. You may feel like nobody will get you, that nobody cares about you, or that you're beyond help. But helpline conuselors and volunteers in Karnataka, India have been trained to help people who are feeling depressed. They care about how you feel and they want to help.

If you feel like you might need support with feelings of sadness, depression or hopelessness, try reaching out to a hotline in Karnataka, India. It's free and confidential.


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