Helplines in Karnataka, India.

Battling to cope with your diagnosis and symptoms? Reach out to a helpline for free support in Karnataka, India

The reality of physical illness can be disruptive to your life, impacting how you do basic tasks and the way you see yourself. A serious diagnosis can leave you feeling helpless, defeated, isolated, burdensome and afraid. There are 1 helplines in Karnataka, India where you can confide in a volunteer or counselor. Consider contacting them if you feel:

• That you are struggling to cope with the unpredictable or disabling aspects of your illness.
• Afraid about the uncertainty of life and the pain you may feel from your symptoms.
• Self-hate over what you’ve become or what feel you must have done to deserve it.
• Fear of future physical discomfort, pain, changes to your routine, and possibly death.
• Like a burden to friends or family, and no longer a valuable member of society.
• That your medical condition is having a negative impact on your mental health and wellbeing.
• Regret or shame about what you may have done to cause or deserve your illness.
• Afraid of what the future holds, including the pain you may feel, disabilities or death.

Physical illness can disrupt your sleep patterns, family life, social life, work life, and your ability to function as normal. Medication, pain and exhaustion can make it difficult to think straight or process your feelings. A bad diagnosis can feel devastating.

Facing the challenges of physical illness requires strength that can sometimes only come through support. There are volunteers and counselors in Karnataka, India who are waiting to hear your concerns and help you find the emotional strength and resilience within you. Asking for help doesn't mean you're weak – it shows that you are human.