Suicide can sometimes feel like a scary thing to talk about. However, there are always people who can connect with and support you. If you are going through any of the following, you can reach out to a free suicide hotline (also called crisis lines or helplines) today – there are 4 suicide hotlines in Karnataka, India that can listen and help.

Feeling like you wouldn't be missed if you were gone
Feeling unwanted or like a burden to others
Feeling like you need to escape, or stop the pain
The thought of ending your life gives you a sense of relief
Withdrawing from people in your life or cutting yourself off from others
Feeling like you can't cope with the pain anymore
An unbearable amount of emotional pain that you can't imagine will ever go away
Losing your motivation to keep going

Experiencing suicidal feelings is a response to intense emotional pain that feels impossible to escape from. It's not uncommon to feel that nothing can be solved when you're emotionally overwhelmed. However, with the right support, you can end your emotional suffering without having to end your life.

Even though things might feel hopeless, getting support from someone who cares can make a big difference. Speaking to a crisis counselor in Karnataka, India may help you see that there is a light at the end of the dark tunnel you are in right now.

If you are ready to talk to someone about your thoughts of suicide, you can contact a hotline in Karnataka, India for free and confidential support.