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If you’ve suffered at the hands of a bully, you likely feel rejected, ashamed and alone. Bullies use perceived power, such as size, popularity and secrets, to repeatedly victimise others. You are not alone, there are 0 helplines in Punjab, India where you can get the support and understanding you deserve. If you relate to any of the following, reach out for help:
These are all ways in which bullies might try to boost their status at your expense, making you feel shamed, isolated and small. Yet, bullying in no way reflects who you truly are, what you’re capable of achieving, how you actually look, or how much you are valued by others.
The victims of bullying are always innocent, and bullying is never deserved. Although you may feel trapped, alone or incapable, there are people in Punjab, India who care and can provide you support. Helpline volunteers and counselors will offer you a listening ear and will work through difficult emotions with you.
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