Helplines in Punjab, India.

Get support for gender and sexual identity from a LGBTQ-friendly hotline in Punjab, India

When you're experiencing doubts or have questions about your gender identity or sexual orientation, it can be overwhelming. It’s normal to feel alone when you identify as lesbian, gay, bisexual, or transgender. Fortunately, there are 0 LGBTQ-friendly helplines in Punjab, India that can support you if you’re struggling with the following:

• Not wanting to put a label on your gender or sexuality
• Feeling depressed as a result of struggling with your sexuality or gender identity
• You aren't sure how to date or flirt with members of the same sex
• Feeling like how you are on the outside doesn't represent who you are on the inside
• Wanting to come out but not knowing how
• Feeling isolated from your family friends because of how you identify
• Feeling guilt around wanting to express who you truly are
• Wanting to change your physical appearance

It’s normal to feel confused and alone when you’re trying to figure out your gender identity and sexual orientation. If it feels like you can’t come out and you’re scared to show the world who you really are, your mental health can take a serious knock. You deserve to be LGBTQ and proud.

Figuring out your sexual and gender identity can be hard and overwhelming if you're dealing with it on your own. Fortunately, there are LGBTQ-friendly volunteers and counselors in Punjab, India who can act as your allies and offer you the support that you need.

If you think you might need support with your gender & sexual identity today, consider contacting a helpline in Punjab, India for free, confidential help.