Helplines in Punjab, India.

Are you or a loved one struggling with substance abuse, such as drugs or alcohol? Hotline support is available in Punjab, India

Millions of people and their loved ones are affected by substance abuse and addiction every year. Substance use, whether drug or alcohol addiction, can affect people from all walks of life. Nobody is immune. If you or a loved one are struggling with the following, contact one of 0 helplines in Punjab, India for support:

• A loss of interest in activities previously enjoyed.
• Using substances as a way to relieve negative or uncomfortable emotions.
• Maintaining a supply of drugs or alcohol.
• Neglecting hygiene and personal appearance.
• Low mood including feelings of hopelessness, sadness or depression
• Stealing money or selling items to afford to buy drugs or alcohol
• Being secretive and dishonest about when and how often you use drugs or alcohol and with whom.
• Having a short temper and being more irritable and aggressive than usual.

You may feel that your problem with drugs or alcohol has gone too far and that there is no hope for the future. However, substance abuse and addiction are treatable. With the right support, you can recover.

You can speak to a trusted counselor about substance-related problems today. Contact a free, confidential hotline in Punjab, India for help. Whether you just need someone who will listen to you with an open mind, or whether you're looking for recovery resources, hotline volunteers are available and ready to support you.