Helplines in Sikkim, India.

Are you struggling to stop gambling? Contact a hotline in Sikkim, India for support

The consequences of gambling can be severe enough to make you feel as though you've ruined your life and there's no way out. However, it is possible to stop gambling and reclaim what you've lost. Take the first step and contact one of 0 helplines in Sikkim, India if you're experiencing these symptoms:

• Using borrowed money to gamble.
• Lying or stealing to get money for gambling.
• Feeling guilty or ashamed after gambling.
• Thinking that the next bet will solve all of your problems.
• Being secretive about your gambling habits.
• Selling personal or family items to get money to gamble with.
• Planning how to spend more time gambling.
• Needing to bet more and more money to experience the same thrill.

It may feel like the damage of your gambling behavior has gone too fair and that it's irreparable. It's normal to feel as though there's no solution. But if you're committed to your recovery, you can regain what you lost with time.

The first step to rebuilding what you've lost, is to reach out for help. That can be hard if you doubt whether anyone can help and whether you'll be understood. It may help to know that in Sikkim, India, helpline counselors and volunteers are trained to help people experiencing problems just like yours.

If you are ready to talk to someone about your gambling behavior, you can contact a hotline in Sikkim, India for free and confidential support.