Helplines in Telangana, India.

Get support for loneliness from a free hotline in Telangana, India

Loneliness is something that everyone experiences from time to time. But when loneliness doesn't go away, it can start to have a serious impact on your mental and physical wellbeing. If you're struggling with these symptoms of chronic loneliness, reach out to one of 1 helplines in Telangana, India for support.

• Feeling very sad and experiencing an overall low mood.
• Wanting to connect with others but feeling held back by social anxiety.
• Feeling that your physical and/or mental health is suffering.
• Increased desire to binge-watch TV shows or movies.
• Feeling extremely tired and even burnt out when you try to socialize.
• Finding it hard to concentrate, focus, and make decisions.
• Drinking or using substances to cope with negative feelings.
• Feeling that nobody "gets" you.

Nobody is immune to loneliness, not even social butterflies. Loneliness is usually experienced when you feel emotionally disconnected from others. Feeling disconnected from others can make you feel empty, like there's a painful void in your life that needs to be filled.

Reaching out for support can help you feel less lonely and isolated. You may be skeptical about whether helpline support in Telangana, India will work for you, especially if it feels like people don't generally understand you. The good news is that helpline staff are well-trained to help people with problems just like yours.

If you think you might need support with loneliness, consider contacting a helpline in Telangana, India for free, confidential help.