Helplines in Tamil Nadu, India.

Don't grieve alone. Get help from a grief support hotline in Tamil Nadu, India

Many people struggle to come to terms with a huge loss. However, you don't need to bear the burden of grief on your own. You can find free support in Tamil Nadu, India from 0 hotlines. If you recognize any of these symptoms, then talking through your experience with someone can help:

• Feeling like there's a pit in your stomach
• Feeling regret about things that were left unsaid
• Feeling guilty about not having prevented the death or loss
• Emotional exhaustion and extreme fatigue
• Preoccupation with the loss and with reminders of your lost loved one
• Increased anxiety about the future
• Anger and blame directed toward yourself, others, or God for not preventing the loss
• Relief if your lost loved one had a painful or debilitating illness

It's normal to feel many different emotions when you're grieving. If you've never experienced grief or loss before, this can be scary. It might feel like you're losing control. However, what you're feeling is a completelty normal response to a significant loss.

Trying to make sense of how you're feeling on your own can be extremely challenging. Talking to someone in {{Location}} who understands can help you process your emotions and find meaning from your loss.

Consider contacting a hotline in Tamil Nadu, India right away for free, private help with grief or loss.