Helplines in Uttar Pradesh, India.

Reach out to a free depression hotline in Uttar Pradesh, India for confidential help

Depression can change the way you think, feel and behave. It can look different in different people, but depression is typically characterized by a persistent low mood. You might feel sad, unmotivated and even hopeless.

There are 0 depression hotlines in Uttar Pradesh, India that you can contact for free help if you're experiencing the following symptoms:

• Your mood has worsened in the recent weeks
• You feel hopeless and desperate
• You find it difficult to socialize
• You might be unable to sit still
• You feel sad and about to cry all the time
• You ruminate over all your past mistakes
• You feel discouraged and pessimistic
• You lost interest in things you used to enjoy and find important

We are all at risk of developing depression. Many people around the world have been where you are right now. The symptoms of depression can, however, make our lives miserable. Luckily, there is a way out of that dark place.

Reaching out for help when you're depressed is tough. You may feel like nobody will get you, that nobody cares about you, or that you're beyond help. But helpline conuselors and volunteers in Uttar Pradesh, India have been trained to help people who are feeling depressed. They care about how you feel and they want to help.

If you feel like you might need support with feelings of sadness, depression or hopelessness, try reaching out to a hotline in Uttar Pradesh, India. It's free and confidential.