Helplines in Uttar Pradesh, India.

Get help now from a suicide hotline in Uttar Pradesh, India

If you are having suicidal thoughts, it can be hard to talk about. However, thinking about suicide is very common and you are less alone than you think. In Uttar Pradesh, India, there are 0 suicide hotlines (helplines and crisis lines) who are there to listen. Suicidal thoughts can look like any of the following:

• Having urges to hurt yourself
• Feeling trapped or stuck
• Looking up information about how to kill yourself
• Feeling like there is no end in sight to the pain you're feeling
• Feeling deep and constant despair
• Wanting to disappear
• Thinking there is nothing worth living for
• Thinking that the world would be better off without you

When you're experiencing severe emotional distress, you may feel desperate to relieve your pain. Suicide is not the answer. It may feel like the only way to manage problems that seem unbearable, but it's not. There are always other options and there is always hope for a better tomorrow.

You may be concerned that nobody will understand what you're going through, but helpline volunteers in Uttar Pradesh, India are specially trained to offer support to people in an emotional crisis. There is no right or wrong way to talk about suicidal feelings. Reaching out for help is what counts.

If you are ready to talk to someone about your thoughts of suicide, you can contact a hotline in Uttar Pradesh, India for free and confidential support.