Mental health problems affect about 13% of the global population. When it seems like a loved one is battling with their mental health, you might be struggling yourself to know how to support them. If you notice these signs in someone you care about, reach out for advice from one of 3 hotlines in Jersey.
When someone you love is suffering, it can hurt you too. If you don’t know how to help, it’s normal to feel powerless. You can be there for your loved one in small ways and still make a big difference.
If you're worried about a loved one's mental health and you're not sure what to do, help is available. You can contact a hotline in Jersey and get support from a volunteer who cares. A helpline volunteer can guide you in how to help a loved one who is struggling.