The U-Matter counselling service is a messaging-based chatline in partnership between the Ministry of Health and Wellness;...
SafeSpot is Jamaica’s national child and teen helpline operated by the Office of the Children’s Advocate in partnership with...
If you're feeling dissatisfied in your relationship, help is available. Many people experience relationship problems as a result of poor communication, infidelity, life circumstances, and unresolved trauma. In Jamaica, 2 hotlines provide support with relationships. Reach out if you can relate to any of the following challenges in your relationship:
If your relationship has become unhealthy, you may be feeling insecure. It can be confusing when the person you love has let you down in some way. Doubt can creep in and make you question your future together. It's normal to feel conflicted. If you're being abused, you may be scared about leaving your partner.
When you try to tackle relationship problems on your own, you may get stuck. Fortunately, helpine volunteers and counselors in Jamaica have been trained in supporting people through relationship troubles, including abuse, and they are available to help you for free.
If you think you might need support with relationship problems today, consider contacting a helpline in Jamaica for free, confidential help.
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