Helplines in Beirut, Lebanon.

Concerned about a loved one's mental health? Contact a hotline in Beirut, Lebanon for guidance.

Watching a loved one experience what resembles an emotional crisis can be hard. It's normal to be worried and to wonder how and whether you can help. There are 1 hotlines in Beirut, Lebanon that you can contact for free advice, if your loved one is experiencing any of the following:

• They appear to be consumed by their thoughts and in their own world.
• They don’t seem to be keeping up with their daily responsibilities.
• They have stopped caring about their physical appearance.
• They have told you they are struggling emotionally.
• They seem irritable and their moods are unpredictable.
• They often complain of aches and pains that have no obvious cause.
• They reject invitations to spend time together or hang out.
• They always seems to be down or in a low mood.

You may be unsure of how to support a loved one who is emotionally distressed. It can make you feel helpless to watch someone you care about suffer. There are ways you can be there for your loved one that are simple yet powerful.

Contacting a helpline in Beirut, Lebanon can put you in touch with a compassionate counselor. A helpline counselor can offer you helpful advice for supporting a loved one you're concerned about. You can also get help for any difficult emotions you may be experiencing as a result of your loved one's behavior.