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Helplines in Lithuania.

Youth

Emocinės paramos tarnyba „Jaunimo linija“ – tai nevyriausybinė organizacija, kurios vizija – kad niekas nebūtų paliktas vienas!...


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Children

Vaikų Linija (Child Line) mission is to provide emotional support to children and teenagers by phone and on-line by accepting...


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Adults

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Men

Nelik vienas – pirmoji specializuota emocinės pagalbos linija vyrams Lietuvoje. Mūsų tikslas – pakviesti vyrus gauti pagalbą...


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Illustration of a man reclining in a hammock text messaging a suicide hotline, symbolizing online emotional support

Reach out to a LGBTQ-friendly hotline in Lithuania today

If you’re questioning your sexual orientation or gender identity, or if you’re experiencing problems as a result of identifying as LGBTQ, you’re not alone. If you're struggling with any of the below, there are 6 helplines in Lithuania that you can reach out to for support.

  • Feelings of anxiety about not being accepted for who you really are
  • Experiencing homophobia or transphobia from family or friends
  • Feeling like how you are on the outside doesn't represent who you are on the inside
  • Feeling like your sexuality is different from those around you
  • Feeling like there's something wrong with you for not having any sexual desires
  • Feeling sexually attracted to people of the same gender as you
  • Wanting gender-affirming hormone supplements or surgery
  • Feeling constrained by gender norms

As an LGBTQ person, you deserve to be accepted, respected, and loved for who you are. If you’ve been treated unfairly by others because of your gender or sexual identity, it’s normal to feel intense negative emotions. Loneliness, confusion, and thoughts of suicide are often experienced by LGBTQ people.

LGBTQ-friendly volunteers and counselors in Lithuania are available to help you no matter what you're going through. A huge weight can be lifted off your shoulders when you're given the chance to express your true feelings without any fear of judgement.

Consider contacting a hotline in Lithuania right away for free, private help with gender & sexual identity.


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