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Nelik vienas – pirmoji specializuota emocinės pagalbos linija vyrams Lietuvoje. Mūsų tikslas – pakviesti vyrus gauti pagalbą...


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Are you struggling with parenting? Contact a hotline in Lithuania for support

How you parent makes a big difference not just to your children today, but to how they will be in the future too. This can be a major pressure for any parent. If this is you, help is available. Volunteers and counselors at 5 parenting hotlines in Lithuania are there to listen and help you if you are struggling with:

  • Not agreeing with your partner about parenting approaches
  • Being afraid to let your child experience pain, disappointment, and frustration
  • Being unable to balance your career with family life
  • Not finding the right balance between who you are as an individual and a parent
  • Feeling overwhelmed with contradicting information about parenting you receive
  • You feel you might be approaching burnout because you have too much on your plate
  • You are unsure of how to instil good values in your children
  • Missing socializing and going out

Parenting can bring out the best in us and the worst in us. It’s normal to feel confused about it. However, every parent in the world sometimes feels unhappy about themselves in that role.

Parent needs all the help they can get. It’s a difficult role, and receiving support from people who empathize can be crucial. It may make the difference between exhaustion and enjoying parenting.

Consider contacting a hotline in Lithuania right away for free, private help with parenting.


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