Helplines in Luxembourg.

You can get help for an unplanned pregnancy from a helpline in Luxembourg.

Unplanned pregnancies are more common than you may think. Being responsible for what happens next can feel overwhelming and isolating. If you're struggling with the following, there are 3 hotlines in Luxembourg you can contact for support.

• Feeling anxious about how your body and health will be affected depending on your choice.
• Feeling guilty for not having prevented the pregnancy.
• Feeling concerned about whether you and your partner/the father could co-parent.
• Being unsure of how to tell your partner or your family, or whether you should.
• Concerns about your relationship and whether it'll survive if you go through with the pregnancy.
• Worried about how your studies or work will be affected if you go through with the pregnancy.
• Feeling indecisive and like there is no ideal solution.
• Feeling unprepared to go through with the pregnancy and to raise a baby.

When you experience an unplanned pregnancy, there's no "normal" way to feel or respond. Some women take the news lightly and find it easy to make a choice. Others have a really hard time accepting what's happened and deciding what to do. Whatever your feelings are, know that they are valid.

Finding out you're pregnant when it wasn't planned can put you in a difficult position. If you're not ready to tell anyone about it, you may feel alone. However, helpine counselors and volunteers are available in Luxembourg to offer a listening ear and zero-judgment support, no matter where you are in your decision-making process.