Helplines in Debar, North Macedonia.

Need help making a decision about an unplanned pregnancy? Reach out to a hotline in Debar, North Macedonia.

Pregnancies that are unplanned happen almost as often as planned pregnancies. So while you may feel alone, what you're experiencing is quite common. If you relate to any of the following and you're not sure what to do next, contact one of 0 hotlines in Debar, North Macedonia:

• Feeling alone, like you have nobody to turn to for advice or support.
• Feeling anxious about how your body and health will be affected depending on your choice.
• Being concerned about how your choice may impact your mental health.
• A fear of being judged if you try to talk about the pregnancy and your options.
• Being concerned about how you may be treated by healthcare staff.
• Concerns about your relationship and whether it'll survive if you go through with the pregnancy.
• Feeling concerned about your financial situation if you go through with the pregnancy.
• Feeling regret like you made a big mistake.

When you experience an unplanned pregnancy, there's no "normal" way to feel or respond. Some women take the news lightly and find it easy to make a choice. Others have a really hard time accepting what's happened and deciding what to do. Whatever your feelings are, know that they are valid.

Talking to someone about your experience can help you make sense of complex feelings. Helpline counselors and volunteers in Debar, North Macedonia are trained to support people in an emotional crisis. They will offer a safe, judgement-free space for you to express yourself openly. They can also help you explore your options without pushing you in a certain direction.