It is never easy to deal with traumatic experiences and resulting PTSD symptoms. There are 1 in Debar, North Macedonia that can help you begin your healing journey. Although each person’s experience of trauma and PTSD is unique, there are some common symptoms which include:
The thoughts and feelings linked to trauma and PTSD are all completely normal. It’s okay to feel whatever you feel – and you can do so without guilt or shame.
Know that there are people in Debar, North Macedonia trained to help you deal with whatever sensations you are experiencing. They understand what you are going through, and you can find a safe place to talk without feeling judged.
If you are ready to talk to someone about your experiences of trauma & PTSD, you can contact a hotline in Debar, North Macedonia for free and confidential support.