Helplines in Centar Župa, North Macedonia.

Are you finding days at school or work stressful or difficult? Get free help from a hotline in Centar Župa, North Macedonia.

School and work are realities that few of us can avoid. When problems there become unbearable, it's easy to feel like you are somehow to blame. We are all unique. What’s easy for some may be trickier for others. There are 1 helplines in Centar Župa, North Macedonia to reach to for support if you are experiencing any of the following:

• Don’t trust your peers, teachers or colleagues and feel victimised by their words and actions.
• Pretend that you are sick, nauseous or hurt so that you can avoid attending.
• Find certain tasks or skills difficult or impossible to master, when others find them easy.
• Often absentee yourself for headaches, flu, injuries and stomach bugs that you don’t really have.
• Feel self conscious and somehow inferior to others around you at school or work.
• Have trouble understanding tasks, assignments and lessons, and feel left behind or inadequate.
• Use drugs, alcohol or self-harm to distract yourself from your problems at school or work.
• Feel incredibly self-conscious about social or professional interactions with others.

Difficulties at school or work can have a domino effect. Specific issues such as pressure from teachers or managers, undiagnosed learning disabilities, poor vision or hearing, bullying and social anxiety can end up impacting every aspect of your daily experience at school or work – but you are not alone.

When negative feelings about school or work start impacting your ability to thrive, it might be time to speak to someone. You have the potential to find your voice and succeed, but sometimes you can only do this with support and understanding. Consider contacting a helpline in Centar Župa, North Macedonia for free, confidential help.