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Helplines in Malta.

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If you have something on your mind and you are not sure who you trust, who can listen to you right now, or who will understand...


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Everyone

Supportline 179 is the National Helpline in Malta and it caters for diverse issues ranging from loneliness to crisis situations...


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Gender and sexual identity hotlines are available in Malta

If you identify as LGBTQ or if you’re undecided about your gender or sexual identity, you may be more prone to depression and mental health problems. This is especially true if you experience discrimination, bullying, and rejection. If you struggle with any of the following, reach to a hotline in Malta – 2 are available:

  • Feeling like you can't talk to others about who you really are
  • Feeling sexually attracted to people of the same gender as you
  • Feeling like there's something wrong with you for not having any sexual desires
  • Feeling shame around how you identify
  • Wanting gender-affirming hormone supplements or surgery
  • Feeling like how you are on the outside doesn't represent who you are on the inside
  • Feelings of anxiety about not being accepted for who you really are
  • Wanting to come out but not knowing how

As an LGBTQ person, you deserve to be accepted, respected, and loved for who you are. If you’ve been treated unfairly by others because of your gender or sexual identity, it’s normal to feel intense negative emotions. Loneliness, confusion, and thoughts of suicide are often experienced by LGBTQ people.

If you're experiencing problems because you identify as lesbian, gay, bisexual, or transgender, help is available in Malta. You can reach out at any time and get connected to a caring LGBTQ-friendly volunteer or counselor. Helpline listeners will offer you respectful, affirming care no matter what you're going through.

If you feel like you might need support with your gender & sexual identity, try reaching out to a hotline in Malta. It's free and confidential.


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